I am in school right now but I feel this time that I am really going to die because of the pain cause of dysmenorrhea. I cannot do something because I am really experiencing a different world of hurt. I really feel this every month. Now I am in front of the computer on our school library to search for some treatment for this because I want to know how to reduce the pain and I have search something..the following treatment..
- Taking rest..
- Regular exercise is very effective in reducing the pain according to what I had search.
- Try taking a warm bath..
- Drinking warm liquids..
Aside from this, it states that I can also use medication but it is much better to use natural treatment...
I hope that if I am going to practice this treatment the pain will reduce...
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